Uniting Reiki and Yoga

Japanese physician Dr. Mikao Usui developed the energy healing technique known as Reiki in 1922. Its primary goal is the removal of energy blocks from the body.

There is a strong emphasis on energy healing in yoga as well. We strengthen and harmonize our chakra system—the energetic body described in the Vedas—through asana, meditation, and pranayama.

All of our mental, emotional, physical, and experiential energy is stored in our chakras, which are the physical representations of our subtle energy centers.

While the mind-body practices of yoga help to balance our life force, the practice of Reiki can be an excellent addition to any yogi’s sadhana.

Holistic healing practices like yoga and Reiki have been around for a long time. However, the combined effects of the two approaches are substantially greater, making them an ideal dynamic duo for holistic healing.

Yoga and Reiki with WHOLE Wellness Services

Yoga’s benefits are vast and well-documented. It’s been shown to lower blood pressure, reduce heart disease risk, improve sleep, decrease stress, aid digestion, and bolster mental health.

At WHOLE Wellness Services, yoga goes beyond physical exercise and merges with mental health therapy for a deeply holistic healing experience.

Here, sessions are led by licensed therapists who are also certified yoga instructors, who make sure each participant receives personalized attention and care.

Reiki acts as a perfect complement to yoga by addressing the body’s energy system. Practitioners like Danielle Radigan offer private sessions designed to alleviate pain, stress, and emotional discomfort.

These sessions strive to harmonize energy flow, enhance well-being, and provide a deeply healing experience.

Different Session Options

Beyond one-on-one sessions, WHOLE Wellness Services also hosts small group yoga classes.

These aim to create a supportive and personal atmosphere within a community setting, promoting both physical and mental development.

It’s this blend of individual and group experiences that sets WHOLE Wellness Services apart as a sanctuary for comprehensive wellness.

Spectrum of Services

WHOLE Wellness Services distinguishes itself as a center fully committed to enriching the physical, emotional, and mental health of its clients.

With a spectrum of services, including therapy, counseling, and specialized programs for trauma, autism, and wellness coaching, the center tailors its offerings to meet the unique needs of each individual.

With this method, clients are able to find a nurturing atmosphere that encourages their individual healing processes.

By joining WHOLE Wellness Services, you begin a journey of self-exploration and healing, guided by a team of professionals dedicated to a balanced wellness approach.